“Takeout” Style Teriyaki Chicken and Broccoli

“Takeout” Style Teriyaki Chicken and Broccoli

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Sometimes I have cravings for Chinese takeout but being a Celiac and having many food allergies, Chinese really isn’t an option. This is my version of Teriyaki Chicken and Broccoli. I paired it with white rice but using brown rice is just as good.

 

What You Need:

1 Chicken Breast, cut into cubes (sprinkled with pepper)

Sesame Oil

1/4 cup Brown Sugar

1/4 cup Braggs Liquid Aminos

1/8 cup Water

2 tablespoons Rice Wine Vinegar

2 Garlic Cloves, chopped

1 teaspoon Fresh Ginger, chopped

1/2-1 tablespoon Cornstarch

2 Heads of Broccoli, chopped

Rice

What To Do:

In a bowl, prep your sauce. Mix together brown sugar, Liquid Aminos, water, rice wine vinegar, garlic, ginger and cornstarch.

Cook the rice according to the directions. While the rice is cooking, in a sauté pan, drizzle a light coating of sesame oil. Be careful! This oil is powerful! Add in chicken pieces and cook.

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In a separate pan, drizzle a little bit of sesame oil and add in broccoli. Mix around occasionally and when the broccoli starts to get soft, take it off of the heat. Add the broccoli to the chicken. Pour in the sauce and let the flavors incorporate.

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The sauce will start to thicken up. Once the sauce is your desired consistency, pair it with the rice and enjoy!

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Creamy Shrimp and Vegetable Risotto

Creamy Shrimp and Vegetable Risotto

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I love making risotto, especially when I am home with my family. People often get nervous making risotto because they feel like it might be difficult or will take too much time. As long as you cook it on low to medium heat and keep adding the liquid in slowly, the rice will cook and turn into a creamy and delicious dish. I have tried various proteins and vegetable combinations, but this one is my favorite!

 

What You Need:

risotto

2 Cups of Arborio Rice

2 Tablespoons Butter, Separated

1/2 Cup of White Wine

5-6 Cups of Chicken or Vegetable Stock

Bag of Spinach, Chopped

Package of Mushrooms, Chopped

Olive Oil

1 Pound of Shrimp, Uncooked

Salt and Pepper

Parmesan Cheese

Fresh Basil

What To Do:

In a large saucepan, add in the Arborio rice and 1 tablespoon of butter on medium heat to toast the rice.

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Add in the white wine, salt and pepper to taste while stirring constantly.

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When the wine is absorbed, slowly add in 1/2 cup of chicken or veggie stock. Keep stirring and when that is absorbed, continue adding in 1/2 cup of broth until the rice is no longer crunchy and is smooth. Sometimes you will need a little less broth or more.

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While the rice is cooking, in another saucepan, add in a drizzle of olive oil and spinach. Season with salt and pepper and when the spinach is cooked, transfer to a plate. Drizzle on some more olive oil and cook the mushrooms. Transfer to a plate when finished and add the shrimp. Season with salt and pepper and when the shrimp starts to turn pink on the one side, flip them over. Undercook the shrimp a bit because the shrimp will finish cooking in the risotto. Cut the shrimp and add to the risotto when all the liquid is absorbed and the rice is soft.

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Add the vegetables and stir to incorporate all the ingredients. Add in the rest of the butter and a sprinkle or two of Parmesan Cheese. Sprinkle the top with some fresh basil and a pinch of cheese. Enjoy!

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