I hope everyone had a great Christmas/Holiday Season! Happy New Year! Sorry for the lack of posts lately but I have been super busy with the holidays. I have some great recipes that were tested during the month of December and I can’t wait to share them!
Crunchy Breaded Tilapia
I love seafood! Thank goodness I am not allergic to seafood (knock on wood!). My mom has discovered that if you put on a thin layer of mayonnaise on the tilapia (and you can do this with chicken), it helps keep the moisture in.
What You Need:
Gluten Free Bread Crumbs
Salt and Pepper
What To Do:
Preheat your oven to 400 degrees. I like to season my bread crumbs with salt, pepper, and parmesan cheese. (I don’t really measure this mixture. It depends on how much you are making but typically I will do two parts bread crumbs and one part parmesan cheese).
Spread a thin layer of mayonnaise on the tilapia (both sides) and put in the bread crumbs.
Sprinkle a thin layer of olive oil in your pan and put the tilapia on top. Sprinkle a bit of olive oil on top and cook for about 20 minutes. You know the tilapia is done when the bread crumbs are crunchy and the fish is flaky.
I paired the tilapia with a delicious salad that has kale, slaw, lettuce, dried cranberries, sunflower seeds, and bacon with a citrus white balsamic. Yum!