Foil Baked Tilapia
Tilapia is a very versatile fish. It takes on whatever flavors you pair it with. I find it fun to play around with different flavor combinations and types of vegetables mixed in.
What You Need:
Cherry or Grape Tomatoes
Lemon or Lime Juice
Olive Oil (or any type you prefer)
Trader Joes 12 Spice Seasoning
Salt and Pepper
What To Do:
Make a foil dish/pocket for your tilapia. Pour a little olive oil on the bottom and layer on top a bed of spinach. Remember that the spinach will decrease in size, so add extra.
Put a handful of tomatoes on top of the spinach. Sprinkle with seasoning.
Coat the tilapia with seasoning (as much as you would like) and put it on top of the vegetables. Add a few drops of lemon or lime juice and cook at 400 for 10-15 minutes (depending on the size of your tilapia).
When it is done (fish is flakey when you put a fork in it), you can eat it right out of the foil dish or place it on rice. A nice sauce will form from the juicy tomatoes, olive oil, and lemon juice.