Napoleon Portobello Mushroom

Napoleon Portobello Mushroom

mushroom 4

This dish is amazing! I love mushrooms! Mushrooms are considered one of the most potent natural medicines on earth! They boost our immune system and have tons of Vitamin D. When you are diagnosed or living with Celiacs Disease, you lack a lot of nutrients and vitamins, especially vitamin D. I know for myself that I have a vitamin D deficiency, even though I try to spend time in the sun. I do take vitamin D supplements recommended by my doctor but I also like to add nutrient rich foods like mushrooms into my lifestyle.

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What You Need:

Portobello Mushroom Cap

Homemade Tomato Sauce or Gravy (go under Sunday Dinners for the recipes)


Fresh Mozzarella Cheese

Italian Seasonings


What To Do:

Take the Portobello mushroom cap and fill it with some sauce.


Cook for about 15 minutes at 400 degrees. Add spinach on top with another layer of sauce. Cook for another 10 minutes.

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Then add a thick slice of fresh mozzarella cheese (don’t skimp here! Don’t add a mozzarella cheese full of preservatives. Fresh is best!) Sprinkle on some Italian Seasonings and fresh pepper (I love to use grinders for both). Cook for about another 5 minutes or until the cheese is melted.

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This is perfection!!

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