Holiday Tips and Hints


These cute salt and pepper shakers are our favorite Thanksgiving “friends”.  It isn’t Thanksgiving until they are on the table!

The Holidays can be a hard time for someone when they have food allergies, Celiacs, or food intolerances. Going to parties or having Holiday dinner can be a scary experience. These are my tips to surviving the Holidays (from my own crazy experiences).

  1. If you know the host of the party, ask what kinds of foods are being brought or made.

This way, you can check to see what ingredients the dish is being made with.

  1. If you are really close to the person, they can make sure there are foods that are safe for you to eat.

My friends and family are pretty great at making sure there is something I can eat when I go over. It might not be the same delicious food they are eating, but I know I won’t get sick eating it. If they aren’t sure, they will ask if it is okay or give me the ingredients.

  1. Bring your own food.

I constantly bring my own food to places or have snacks in my bag. I like to go out after work with friends which results in staying out later (like past dinner). So I typically do not eat when I go out with friends (although I have been getting better) but I will always try to have some sort of snack in my bag that I can eat. I also always arrive to my friends or family with a bag full of safe foods.

  1. When you make food at someone else’s home, make sure you bring your own containers and cooking utensils.

Gluten is not easily washed away from surfaces, pans, bowls, utensils (especially wooden ones) and cutting boards. If you share a kitchen with someone who does not have food allergies or Celiacs, you should probably have two sets of everything. If you can’t, line items with parchment paper or foil, stir with metal spoons not wooden, and rewash anything before you use it. You can never be too safe with cross-contamination.

  1. When in doubt, don’t eat it, no matter how good it looks!

Is it worth it? Probably not, so just don’t do it.

  1. Try some of my recipes for your next party or celebration!

I have my amazing Cinnamon Pumpkin Bread and Mini Apple Pies.  Tomorrow I will post my delicious roasted seasonal vegetables! Perfect for any occasion!


This Thanksgiving I will be going to my Aunt and Uncle’s house. I will have a separate turkey breast (the big one gets stuffed), gluten free stuffing (I will share the results/recipe in a later post), a veggie, and I will be making some sort of gluten free pie which I will post later on.


Stay tuned for my Traditional Italian Christmas Gluten Free Posting!

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